Live stronger. Rehab with purpose. Move with intention.
Start your journey to better movement at Kinnective Health – whether it's rehab, returning to sport, or everyday wellness, we're here to help.
At the core of KH Rehab, we believe rehab is training in the presence of injury, and that training is for everyone, at every stage of their life. Whether you're recovering from injury, optimizing performance, or simply showing up for your body, you’re in the right place.
Ottawa’s KH Rehab is more than rehab - it’s redefining how we move, how we train, and how we live, with purpose and intention.
Where kin and
connection meet.
We believe that rehab and recovery are an active process.
Through evidence-based treatment, adaptive movement strategies, and compassionate guidance, we empower you to take ownership of your health.
Our approach is rooted in expert, individualized care.
We take the time to understand your specific needs, assess your movement, and build a plan that pushes you forward. Together, we’ll restore function, prevent future injury, and build the habits that support long-term health and performance.
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Individualized treatments to help you move better, recover faster, and achieve your physical health and wellness goals. Learn more!
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A specific treatment tailored to athletes to enhance preparation and/or recovery from the physical demands of training or competition. Learn More!
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Evidence-informed treatment to address the root of your pain, discomfort, or movement limitations. Learn more!
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Provides support and care to women throughout pregnancy and postpartum, as well as treatment to support individuals experiencing concerns such as urinary urgency and/or incontinence, pelvic pain, and pelvic organ prolapse. Learn more!
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Strength and rehabilitation focused personal training. Our personal trainer works hand in hand with your physiotherapist to build a specialized strength and rehab program. Keeping you moving through injury. Learn More!
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A massage designed for expectant mothers. A gentle, backed by research approach to care aimed to ease common pregnancy discomfort such as: lower back discomfort, hip and glute tension, sciatica, leg swelling and fatigue while promoting overall well-being and reducing stress. Offered by RMT Miriam.
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A therapeutic facial and upper body treatment designed to address muscular tension/postural imbalances, TMJ dysfunction, and fascial restrictions that can contribute to headaches, jaw pain, neck discomfort, and upper body range limitations. Through focused work on the muscles and connective tissues of the jaw (including intra-oral techniques), face, scalp, neck, shoulders, and upper chest, the treatment helps release areas of tension, discomfort and improve overall tissue mobility. Offered by RMT Holly