KH Physiotherapy
Physiotherapy is so much more than treating the specific area on your body that hurts; rather, it’s uncovering the underlying contribution(s) to your pain, and rebuilding layer by layer to create a long-standing resolution that not only gets you pain-free, but back to enjoying the things you love in life. At KH, we believe that injuries are best treated when we take the microscope away and look at the full picture to adequately understand your injury/performance issues, and subsequently, treat them appropriately.
Whether you are experiencing limitations from a specific injury, resolving chronic pain from years of overuse and/or repetitive stress, or you are looking to achieve a health and wellness goal but don’t know where to start, physiotherapy can be a guide to getting you to where you aspire to be.
What to expect
Thorough Assessment
We'll uncover the root cause of your pain in order to provide lasting treatment outcomes
Manual Therapy
• Soft tissue work
• Joint mobilizations
• Dry needling
• Neurodynamics
• Muscle re-education
Load Management
Your body must be adequately loaded in order to optimally heal
Exercise prescription
The pillar to recovery and seeing results that will stand the test of time
Return to sport/activity
Decrease risk of re-injury and attain pre-injury performance levels
Education
The more you understand your body, the better you'll know how to take care of it.

